How many calories in Pitted dates
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 150 g
150 g
405 kcal
How many calories in 200 g
200 g
540 kcal
3 kcal
Nutritional values in Pitted dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted dates? Check out other :
- Tree of Life Organic Figs 250g
- Juicy Jumbo Raisins & Sultanas
- World Foods Ramadan Khouat Allig Dates Without Stone
- Zeina Premium Natural Deglet Nour Dates on the Vine 800g
- Sultanas
- Forest Feast Dried Mango 35g
- Al Madinah Dates Co. Tomoor Khudary Dates 500g
- Pianki owocowe
- Raspberry & vanilla flavour
- Prunes
- Itac Tropical Fruit Selection 400g
- Snacking Essentials Scrumptious Mix 150g
Check out the that other users were looking for