How many calories in Pierogi ruskie (Ludmiła)
How many calories in 1× package
550 g
814 kcal
How many calories in 2× package
1100 g
1628 kcal
How many calories in 3× package
1650 g
2442 kcal
How many calories in 0.5× package
275 g
407 kcal
814 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value148
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs26.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- White Cross Cut Cob
- Erin Cream of Chicken & White Wine Condensed Soup
- Paella Soup
- Cajun Chicken Bakes
- Mild Chicken Curry
- Prawn and Salmon Sushi
- Ziemniaczki już gotowe
- The Tofoo Co. Original Seitan is now available, and retails in a 225g pack.
- Pepperoni & Mozzarella Mini Calzone
- Connell's Bakery Pecan Pie 1.20kg
- Snax on the Go! Bacon Butty 115g
- Sweet & Sour Chicken with Egg Fried Rice & Peas
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad