How many calories in Peppered Smoked Mackerel Fillets (Essential Waitrose & Partners)

How many calories in 1× package

273 g

857 kcal

How many calories in 0.5× package

136.5 g

429 kcal

How many calories in 100 g

100 g

314 kcal

How many calories in 150 g

150 g

471 kcal

857 kcal

Energy value314

Proteins20.90

Animaln.d.

Plantn.d.

Fats25.10

Saturated6.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.00

Net carbs0.50

Sugars0.50

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Peppered Smoked Mackerel Fillets (Essential Waitrose & Partners)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:

How many vitamins in Peppered Smoked Mackerel Fillets:

How many minerals in Peppered Smoked Mackerel Fillets: