How many calories in Peas, Spinach, Spring Greens and Sampshire (Marks & Spencer)
How many calories in 1× package
210 g
170 kcal
How many calories in 2× package
420 g
340 kcal
How many calories in 3× package
630 g
510 kcal
How many calories in 0.5× package
105 g
85 kcal
170 kcal
Nutritional values in Peas, Spinach, Spring Greens and Sampshire per 100 g:
Energy value81
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Peas, Spinach, Spring Greens and Sampshire:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peas, Spinach, Spring Greens and Sampshire:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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