How many calories in Owsiane Płatki Bio Górskie (Melvit)
How many calories in 1× portion
100 g
366 kcal
How many calories in 2× portion
200 g
732 kcal
How many calories in 3× portion
300 g
1098 kcal
How many calories in 0.5× portion
50 g
183 kcal
366 kcal
Nutritional values in Owsiane Płatki Bio Górskie per 100 g:
Energy value366
Proteins13.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs52.20
Sugars0.50
Cholesteroln.d.
Fibre6.80
How many vitamins in Owsiane Płatki Bio Górskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsiane Płatki Bio Górskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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