How many calories in Osem Heat & Serve Mashed Potatoes 130g (Osem)
How many calories in 1× package
130 g
156 kcal
How many calories in 0.5× package
65 g
78 kcal
How many calories in 100 g
100 g
120 kcal
How many calories in 200 g
200 g
240 kcal
156 kcal
Nutritional values in Osem Heat & Serve Mashed Potatoes 130g per 100 g:
Energy value120
Proteins2.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs17.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Osem Heat & Serve Mashed Potatoes 130g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Heat & Serve Mashed Potatoes 130g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Osem Heat & Serve Mashed Potatoes 130g? Check out other :
- Chicken chow mein with egg noodles 400g
- Butternut Squash & Goats Cheese Lasagne
- Vegetable Chilli Balti
- Manischewitz Gluten Free Fine Yolk Free Noodle Style Pasta 340g
- Morrisons savers chicken curry and rice
- Chicken Tikka Curry & Rice
- & Partners Classic BLT with Smoked Bacon
- Butter Chicken & Dhal Pizza
- Slow cooked pork with minted potatoes
- Cook Italian Gluten Free Fusilli Red Lentil Pasta 250g
- Moroccan Spiced Veg Bites
- Soup
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad