How many calories in Orzo (Asda)

How many calories in 1× portion

500 g

775 kcal

How many calories in 2× portion

1000 g

1550 kcal

How many calories in 3× portion

1500 g

2325 kcal

How many calories in 4× portion

2000 g

3100 kcal

775 kcal

Energy value155

Proteins5.30

Animaln.d.

Plantn.d.

Fats0.60

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates31.00

Net carbs28.90

Sugars0.50

Cholesteroln.d.

Fibre2.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Orzo (Asda)

How many calories in 1× portion

How many calories in 2× portion

How many calories in 3× portion

How many calories in 4× portion

Nutritional values in Orzo per 100 g:

How many vitamins in Orzo:

How many minerals in Orzo: