How many calories in Original Cereal with Oat Clusters and Chocolate Chunks (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
69 g
275 kcal
28 kcal
Nutritional values in Original Cereal with Oat Clusters and Chocolate Chunks per 100 g:
Energy value399
Proteins7.40
Animaln.d.
Plantn.d.
Fats6.40
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs69.00
Sugars23.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Original Cereal with Oat Clusters and Chocolate Chunks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal with Oat Clusters and Chocolate Chunks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal with Oat Clusters and Chocolate Chunks? Check out other :
- Chocolate Flavoured Cereal Shapes
- Scrummy Golden Syrup Porridge Sachets
- Choco-Nut Malt Wheats
- Golden Syrup Flavour Porridge
- Toasted Rice & Wheat Cereal Flakes
- Honey & Nut Flavoured Cereal
- Orchard Fruit Multigrain Porridge with Millet
- Caramel Flavour Smooth Porridge Oats
- Kellogg's Crunchy Nut Corn Flakes Cereal 750g
- FUEL10K High Protein Original Porridge Pot 60g
- Gluten Free Jumbo Oats
- Kellogg's Coco Pops Cereal 550g
Check out the that other users were looking for