How many calories in Organic oat flakes
How many calories in 1× package
100 g
354 kcal
How many calories in 2× package
200 g
708 kcal
How many calories in 3× package
300 g
1062 kcal
How many calories in 0.5× package
50 g
177 kcal
354 kcal
Nutritional values in Organic oat flakes per 100 g:
Energy value354
Proteins12.20
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.70
Net carbs51.20
Sugars0.90
Cholesteroln.d.
Fibre10.50
How many vitamins in Organic oat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic oat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic oat flakes? Check out other :
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Flahavan's Original Granola 5kg
- Fruit & Nut Muesli
- Płatki owsiane błyskawiczne extra
- Harvest Home Crisp Rice 4 x 400g (1.6kg)
- Apple & Blueberry Flavour Porridge
- Diet Chef Treacle and Pecan Granola
- Low sugar granola
- Golden Syrup Flavour Ready to Eat Porridge
- Multigrain Cereals with Oat, Barley & Wheat
- Muesli with Fruit, Nuts & Seeds
- Kellogg's Special K Chocolate & Strawberry 360g
Check out the that other users were looking for