How many calories in Organic Granola with Nuts & Seeds (Lizi's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
50 g
242 kcal
34 kcal
Nutritional values in Organic Granola with Nuts & Seeds per 100 g:
Energy value484
Proteins11.60
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.40
Net carbs42.00
Sugars13.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Organic Granola with Nuts & Seeds:
Do you like Organic Granola with Nuts & Seeds? Check out other :
- Kellogg's Coco Pops 800g
- Honey & Nuts Granola & Grains
- Choco-Nut Squares
- Crunchy Nut Corn Flakes Cereal
- Owsianka z chia rodzynki-daktyl
- Scrummy Porridge Sachets
- White's Toat'ly Oaty Golden Syrup Flavour Porridge Oats 55g
- Caramel Popcorn Cereal
- Pulsin Organic Whey 1kg
- BioAvena Eko Spelt Flakes 600 g
- NESTLE GOFREE RICE POPS Gluten-free Cereal 550g Box
- Free From Golden Syrup Flav Inst Porridge 48G
Check out the that other users were looking for