How many calories in Oregano, fresh

How many calories in 1× leaf

3 g

2 kcal

How many calories in 2× leaf

6 g

4 kcal

How many calories in 1× handful

20 g

13 kcal

How many calories in 2× handful

40 g

26 kcal

2 kcal

Energy value66

Proteins2.20

Animaln.d.

Plantn.d.

Fats2.00

Saturated0.40

Monounsaturated0.10

Polyunsaturated0.80

Carbohydrates9.70

Net carbs9.70

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Oregano, fresh

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How many calories in 2× handful

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