How many calories in Omega 3 Fish fillets (Young's)
How many calories in 1× portion
100 g
247 kcal
How many calories in 2× portion
200 g
494 kcal
How many calories in 3× portion
300 g
741 kcal
How many calories in 0.5× portion
50 g
124 kcal
247 kcal
Nutritional values in Omega 3 Fish fillets per 100 g:
Energy value247
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.40
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs16.50
Sugars0.70
Cholesteroln.d.
Fibre1.40
How many vitamins in Omega 3 Fish fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omega 3 Fish fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Omega 3 Fish fillets? Check out other :
- Breaded Chunky Haddock Loins
- Morrisons Lemon & Pepper Atlantic Salmon is now available, and retails in a 230g pack containing two units.
- Piccolino Mediterranean Sea Bass Fillets are now available, and retail in a 350g pack.
- Soy, Chilli & Ginger Sea Bass Fillets
- Lightly Dusted Lemon Sole Fillets
- Scottish Responsibly Sourced Salmon Fillets
- Salmon Fillets Marinated with Eastern Thai
- Breaded Scampi Bites
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 300g
- Chilli Hot Sardines with Organic Sundried Tomatoes & Olives
- Breaded Cod Fish Fingers
- Skinless & Boneless Salmon Fillets