How many calories in Olive Spread (Co-op)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
41 kcal
How many calories in 1× tablespoon
12 g
49 kcal
How many calories in 1× portion
10 g
41 kcal
21 kcal
Nutritional values in Olive Spread per 100 g:
Energy value410
Proteins5.00
Animaln.d.
Plantn.d.
Fats45.00
Saturated11.00
Monounsaturated27.00
Polyunsaturated7.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olive Spread? Check out other :
- Rich Buttery Spread
- British Grass-Fed Organic Ghee
- Free Dairy & Gluten Free Blended with Rapeseed Oil Spread is now available, and retails in a 500g pack.
- Connacht Gold Softer Butter 454g
- Stork ORIGINAL Spread 250 GR
- Ghee, palm
- Rodda's Classic Churned Cornish Butter 250g
- Biona Organic Sunflower Vegetable Margarine 500g
- Nestbox 100% Irish Pasteurised Liquid Whole Eggs
- Luxury Jersey Butter
- Spread
- Miso Butter