How many calories in Old fashioned oats (Signature kitchen)
How many calories in 1× portion
40 g
150 kcal
How many calories in 2× portion
80 g
300 kcal
How many calories in 3× portion
120 g
450 kcal
How many calories in 0.5× portion
20 g
75 kcal
150 kcal
Nutritional values in Old fashioned oats per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Old fashioned oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old fashioned oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old fashioned oats? Check out other :
- Original Instant Porridge
- Apple, Date & Caramel Jumbo Oat Porridge
- Cocoa Keto Granola
- Rebelicious Cerealy Tasty Cornflakes Gluten Free Cereal 250g
- Oat Granola
- Salted Caramel Flavoured Protein Oats + Bio Cultures
- Quaker Jumbo Oats have been repackaged and retail in a 1kg pack.
- Mixed Berry Crisp
- Malted Wheaties
- Honey Cheerios
- Quick oats blueberry & red Apple
- Choc Hazelnut Squares
Check out the that other users were looking for