How many calories in Oerlemans Kuchnia eksperta Vegetables with Rice and Mushrooms 450 g (Oerlemans)
How many calories in 1× package
459 g
340 kcal
How many calories in 1× portion
151 g
112 kcal
How many calories in 1× cup
150 g
111 kcal
How many calories in 100 g
100 g
74 kcal
340 kcal
Nutritional values in Oerlemans Kuchnia eksperta Vegetables with Rice and Mushrooms 450 g per 100 g:
Energy value74
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs10.80
Sugars2.60
Cholesteroln.d.
Fibre2.20
How many vitamins in Oerlemans Kuchnia eksperta Vegetables with Rice and Mushrooms 450 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oerlemans Kuchnia eksperta Vegetables with Rice and Mushrooms 450 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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