How many calories in Nut Selection
How many calories in 1× portion
25 g
163 kcal
How many calories in 1× handful
35 g
228 kcal
How many calories in 2× handful
70 g
456 kcal
How many calories in 3× handful
105 g
684 kcal
163 kcal
Nutritional values in Nut Selection per 100 g:
Energy value651
Proteins17.70
Animaln.d.
Plantn.d.
Fats60.30
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs1.80
Sugars3.50
Cholesteroln.d.
Fibre5.10
How many vitamins in Nut Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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