How many calories in Nut Mix (Waitrose Christmas Signature Spice)
How many calories in 1× package
35 g
186 kcal
How many calories in 0.5× package
17.5 g
93 kcal
How many calories in 50 g
50 g
265 kcal
How many calories in 100 g
100 g
530 kcal
186 kcal
Nutritional values in Nut Mix per 100 g:
Energy value530
Proteins18.00
Animaln.d.
Plantn.d.
Fats56.00
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs6.60
Sugars3.90
Cholesteroln.d.
Fibre4.40
How many vitamins in Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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