How many calories in Nut & Seed Muesli (Jordans)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Nut & Seed Muesli per 100 g:
Energy value369
Proteins10.00
Animaln.d.
Plantn.d.
Fats10.30
Saturated2.00
Monounsaturated4.60
Polyunsaturated3.00
Carbohydrates59.00
Net carbs51.80
Sugars19.90
Cholesteroln.d.
Fibre7.20
How many vitamins in Nut & Seed Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut & Seed Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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