How many calories in Natural Unsalted Greek Shelled Pistachios (Happy Belly)
How many calories in 1× tablespoon
9 g
56 kcal
How many calories in 2× tablespoon
18 g
111 kcal
How many calories in 1× handful
20 g
124 kcal
How many calories in 1× portion
250 g
1548 kcal
56 kcal
Nutritional values in Natural Unsalted Greek Shelled Pistachios per 100 g:
Energy value619
Proteins20.20
Animaln.d.
Plantn.d.
Fats45.30
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.20
Net carbs16.60
Sugars7.70
Cholesteroln.d.
Fibre10.60
How many vitamins in Natural Unsalted Greek Shelled Pistachios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Unsalted Greek Shelled Pistachios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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