How many calories in Mussels in a Garlic & Herb Sauce (Eridanous)
How many calories in 1× package
165 g
276 kcal
How many calories in 0.5× package
82.5 g
138 kcal
How many calories in 100 g
100 g
167 kcal
How many calories in 150 g
150 g
251 kcal
276 kcal
Nutritional values in Mussels in a Garlic & Herb Sauce per 100 g:
Energy value167
Proteins18.90
Animaln.d.
Plantn.d.
Fats9.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs2.20
Sugars0.70
Cholesteroln.d.
Fibre0
How many vitamins in Mussels in a Garlic & Herb Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels in a Garlic & Herb Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels in a Garlic & Herb Sauce? Check out other :
- Tuna
- Cod Fishcakes
- Waitrose & Partners Easy to Cook Smoked Haddock & Cod Gratin is now available, and retails in a 380g pack.
- Sardine Fillets in Olive Oil
- Salmon Bites in Lemon & Pepper Crispy Golden Crumb
- Tuna Skewers with a Lime & Chilli Glaze
- Breaded Fish Bites
- Smoked Salmon
- Wholetail Breaded Scampi
- Brown Crab & Prawn Cocktail
- M&S Food Chunky Breaded Haddock is now available, and retails in a 600g pack containing four pieces.
- Scottish Salmon Gravadlax with Mustard & Dill Sauce