How many calories in Mushroom Onigiri (Marks & Spencer Taste Japan)
How many calories in 1× package
112 g
223 kcal
How many calories in 0.5× package
56 g
111 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 200 g
200 g
398 kcal
223 kcal
Nutritional values in Mushroom Onigiri per 100 g:
Energy value199
Proteins3.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.80
Net carbs29.20
Sugars2.00
Cholesteroln.d.
Fibre1.60
How many vitamins in Mushroom Onigiri:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mushroom Onigiri:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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