How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
330 g
1287 kcal
27 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value390
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs76.40
Sugars16.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Multigrain Flakes with Red Berries:
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