How many calories in Mornflake Oats2Go Instant Porridge Original 53g (Mornflake)
How many calories in 1× package
53 g
199 kcal
How many calories in 0.5× package
26.5 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
199 kcal
Nutritional values in Mornflake Oats2Go Instant Porridge Original 53g per 100 g:
Energy value376
Proteins15.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs55.70
Sugars20.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Mornflake Oats2Go Instant Porridge Original 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Oats2Go Instant Porridge Original 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Oats2Go Instant Porridge Original 53g? Check out other :
- Golden Syrup Flavour Porridge Oat Sachets
- Cherry Bomb Granola
- High Fibre Mixed Fruit Muesli
- Irish Porridge Oats Original
- Troo Granola Nutty Fresh Granola Toasting Kit 400g
- Carrot + Raisins Overnight Oats with Apple Pieces
- Ultra Thick Porridge Oats
- Berry Blast Flavoured Instant Porridge
- Curiously strawberry
- Whole Earth Organic Gluten Free Corn Flakes 375g
- Rice flakes
- Caffè Latte Porridge
Check out the that other users were looking for