How many calories in Mild & Delicate Lightly Dusted Cod (Waitrose Frozen)
How many calories in 1× package
230 g
375 kcal
How many calories in 0.5× package
115 g
187 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
375 kcal
Nutritional values in Mild & Delicate Lightly Dusted Cod per 100 g:
Energy value163
Proteins13.40
Animaln.d.
Plantn.d.
Fats6.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs10.70
Sugars1.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Mild & Delicate Lightly Dusted Cod:
Do you like Mild & Delicate Lightly Dusted Cod? Check out other :
- Ready to Eat Peppered Hot Smoked British Mackerel Fillets
- Chilli & Coriander King Prawns
- 365 Whole Foods Market Cold-Smoked Atlantic Salmon Slices are now available, and retail in a 113g pack.
- Skinless & Boneless Mackerel Fillets in Mustard Sauce
- Sogel Gourmet Cooked Canadian Lobster is now available, and retails in a 350g pack.
- Wild Keta Salmon Fillets
- Sainsbury's Large Raw King Prawns have been repackaged in a newly designed, and retail in a 180g pack.
- Smoked Mussels in Sunflower Oil
- Albacore Wild Tuna Steaks
- Sardines in Tomato Sauce
- Smoked Haddock with a Cheesy Beer & Mustard Rarebit Gratin
- Dry Salted Saltfish Cutlets