How many calories in Margarine, soft, polyunsaturated
How many calories in 1× tablespoon
20 g
149 kcal
How many calories in 2× tablespoon
40 g
298 kcal
How many calories in 3× tablespoon
60 g
448 kcal
How many calories in 0.5× package
250 g
1865 kcal
149 kcal
Nutritional values in Margarine, soft, polyunsaturated per 100 g:
Energy value746
Proteins0
Animaln.d.
Plantn.d.
Fats82.80
Saturated17.00
Monounsaturated26.60
Polyunsaturated36.00
Carbohydrates0.20
Net carbs0.20
Sugars0.20
Cholesterol2.00
Fibren.d.
How many vitamins in Margarine, soft, polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, soft, polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Margarine, soft, polyunsaturated? Check out other :
- Rich Buttery Spread
- Powdered Peanut butter
- Kerrygold Unsalted Butter 250g
- Sunflower Margarine
- Znakomita Light Margarine 500 g
- Dromona Spreadable Butter with Vegetable Oil 500g
- Craigmiller Debonair Light 1L
- Kerry LowLow Original 250g
- Fat spread (70% fat), polyunsaturated
- Salted Butter
- Salted from finnish butter rapeseed and camelina oils mix of fats
- Daily Boost Spread