How many calories in Maple Syrup Flavour Porridge (M&S Food)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
70 g
253 kcal
25 kcal
Nutritional values in Maple Syrup Flavour Porridge per 100 g:
Energy value361
Proteins9.10
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.40
Net carbs65.60
Sugars21.90
Cholesteroln.d.
Fibre6.80
How many vitamins in Maple Syrup Flavour Porridge:
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