How many calories in Maple & Pecan Crisp Oat Cereals (Bokomo)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
82 kcal
How many calories in 3× tablespoon
21 g
123 kcal
How many calories in 1× portion
50 g
293 kcal
41 kcal
Nutritional values in Maple & Pecan Crisp Oat Cereals per 100 g:
Energy value586
Proteins17.20
Animaln.d.
Plantn.d.
Fats25.20
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.60
Net carbs67.40
Sugars38.20
Cholesteroln.d.
Fibre5.20
How many vitamins in Maple & Pecan Crisp Oat Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Pecan Crisp Oat Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple & Pecan Crisp Oat Cereals? Check out other :
- Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G
- Pure Oaty Granola
- Gluten Free Oats
- Rice Krispies Squares - Marshmallow
- Gluten Free 4 Nut & Flame Raisin Granola
- Apple & Cinnamon Flavour Porridge
- Gluten Free Jumbo Oats
- Nesquick chocolate pillows
- Scottish Jumbo Rolled Oats
- Nestlé Cheerios Miodowy Honey Cereal 250 g
- Oatmeal with raspberry & cranberry
- Coco Rice Cereal
Check out the that other users were looking for