How many calories in Mandeloliven (Italiamo)
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
71 kcal
How many calories in 3× tablespoon
75 g
106 kcal
How many calories in 4× tablespoon
100 g
141 kcal
35 kcal
Nutritional values in Mandeloliven per 100 g:
Energy value141
Proteins1.20
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre3.00
How many vitamins in Mandeloliven:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mandeloliven:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mandeloliven? Check out other :
- Three cheese & caramelised onion chutney toastie
- Iberico Cheese with Pimento Stuffed Olives
- Slowly Reduced Caramelised Red Onion Chutney
- Spanish Manzanilla Stuffed Olives
- Sweet Pickled Onions
- Cauliflower & Friends
- Garlic Olives
- Mixed Olives with Feta
- Habanero Chilli Relish
- Manzanilla Olives Stuffed with Whole Almonds
- Black Hojiblanca Stoneless Olives
- Original Piccalilli