How many calories in Mackerel Fillets in Tomato Sauce (Essential Waitrose & Partners)
How many calories in 1× package
125 g
225 kcal
How many calories in 0.5× package
62.5 g
113 kcal
How many calories in 100 g
100 g
180 kcal
How many calories in 150 g
150 g
270 kcal
225 kcal
Nutritional values in Mackerel Fillets in Tomato Sauce per 100 g:
Energy value180
Proteins14.90
Animaln.d.
Plantn.d.
Fats12.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.20
Sugars2.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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