flag

How many calories in Lurpak Spreadable Unsalted 500g (Lurpak)

How many calories in 1× teaspoon

15 g
106 kcal

How many calories in 2× teaspoon

30 g
212 kcal

How many calories in 1× tablespoon

30 g
212 kcal

How many calories in 2× tablespoon

60 g
424 kcal
106 kcal

Nutritional values in Lurpak Spreadable Unsalted 500g per 100 g:

Energy value706
Proteins0.50
Animaln.d.
Plantn.d.
Fats78.00
Saturated35.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.

How many vitamins in Lurpak Spreadable Unsalted 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Lurpak Spreadable Unsalted 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Lurpak Spreadable Unsalted 500g? Check out other :