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How many calories in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets (M&S Taste of the British Isles)

Nutritional values in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets per 100 g:

Energy value172

Proteins13.20

Animaln.d.

Plantn.d.

Fats9.20

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.50

Net carbs7.40

Sugars0.60

Cholesteroln.d.

Fibre1.10

How many vitamins in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application