How many calories in Lightly Dusted Cod Fillets (The Fishmonger)
How many calories in 1× package
260 g
478 kcal
How many calories in 0.5× package
130 g
239 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
478 kcal
Nutritional values in Lightly Dusted Cod Fillets per 100 g:
Energy value184
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs14.40
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Cod Fillets:
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