How many calories in Life Boost Wholefoods Mixed Nuts & Raisins 250g (Life Boost)
How many calories in 1× tablespoon
15 g
65 kcal
How many calories in 2× tablespoon
30 g
131 kcal
How many calories in 1× handful
40 g
174 kcal
How many calories in 2× handful
80 g
348 kcal
65 kcal
Nutritional values in Life Boost Wholefoods Mixed Nuts & Raisins 250g per 100 g:
Energy value435
Proteins10.90
Animaln.d.
Plantn.d.
Fats27.60
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.80
Net carbs49.80
Sugars31.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Life Boost Wholefoods Mixed Nuts & Raisins 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Life Boost Wholefoods Mixed Nuts & Raisins 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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