How many calories in Lemon & Parsley Dusted Yellowfin Sole Fillets (Iceland)
How many calories in 1× package
250 g
440 kcal
How many calories in 0.5× package
125 g
220 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
440 kcal
Nutritional values in Lemon & Parsley Dusted Yellowfin Sole Fillets per 100 g:
Energy value176
Proteins14.90
Animaln.d.
Plantn.d.
Fats7.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs11.60
Sugars1.60
Cholesteroln.d.
Fibre0.70
How many vitamins in Lemon & Parsley Dusted Yellowfin Sole Fillets:
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