How many calories in Leaf spinach (Daucy)
How many calories in 1× package
380 g
129 kcal
How many calories in 1× portion
79 g
27 kcal
How many calories in 50 g
50 g
17 kcal
How many calories in 100 g
100 g
34 kcal
129 kcal
Nutritional values in Leaf spinach per 100 g:
Energy value34
Proteins3.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre2.90
How many vitamins in Leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leaf spinach? Check out other :
- Old El Paso Sliced Green Jalapeños 4 x 215g
- Biona Organic Chopped Peeled Tomatoes in a Rich Tomato Juice 400g
- Simply Fruit Naturally Juicy Pineapple Chunks
- Passata Rustica z czosnkiem
- Lustre Grapefruit Segments in Natural Juice
- Haywards Mixed Pickle 460g
- Roma Chopped Tomatoes with Garlic & Herbs 400g
- Napolina Organic Chopped Tomatoes in a Rich Tomato Juice 400g
- Musgrave Excellence Pickled Sliced Beetroot 2.3kg
- Sandra Pineapple Pieces 565 g
- Sea Isle Peas and Beans Mix in Salted Water 400g
- Smak Grated Beetroots 290 g
Check out the that other users were looking for