How many calories in Lactima Spread Cream Cheese Tourist 100 g (Lactima)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 2× tablespoon
40 g
126 kcal
How many calories in 0.5× package
50 g
157 kcal
31 kcal
Nutritional values in Lactima Spread Cream Cheese Tourist 100 g per 100 g:
Energy value314
Proteins11.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs6.80
Sugars2.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Lactima Spread Cream Cheese Tourist 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lactima Spread Cream Cheese Tourist 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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