How many calories in Kefir Lowfat Plain Cultured Milk (Lifeway)
How many calories in 1× cup
240 g
264 kcal
How many calories in 2× cup
480 g
528 kcal
How many calories in 200 g
200 g
220 kcal
How many calories in 3× cup
720 g
792 kcal
264 kcal
Nutritional values in Kefir Lowfat Plain Cultured Milk per 100 g:
Energy value110
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars12.00
Cholesterol10.00
Fibren.d.
How many vitamins in Kefir Lowfat Plain Cultured Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir Lowfat Plain Cultured Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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