How many calories in Kefir (Krasnystaw)
How many calories in 1× package
1000 g
500 kcal
How many calories in 1× portion
100 g
50 kcal
How many calories in 2× package
2000 g
1000 kcal
How many calories in 3× package
3000 g
1500 kcal
500 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibre0
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Rruvita. low carb jogurt waniliowy
- Llaeth y Llan Toffee
- Natural Set Biopot Yogurt
- Activia Pineapple & Coconut 4 x 125g (500g)
- Rachel's Organic Greek Style Apple & Cinnamon Bio-Live Yogurt 450g
- Weight Watchers Toffee & Vanilla Flavour Yogurts 4 x 120g (480g)
- NOMADIC Yogurt & Oats Bircher Muesli Pineapple and Coconut 150g
- Gooseberry and elderflower yogurt
- Iced Mince Pies
- Red orange yogurt
- Brooklea light banana and custard yogurt
- Cuckoo Bircher Muesli Apricot & Madagascan Vanilla with Tangy Raspberry 150g