How many calories in Italian Zesty Lemon & Sunflower Seed Cous Cous (Twistd flavour co)
How many calories in 1× package
100 g
140 kcal
How many calories in 1× portion
130 g
182 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
140 kcal
Nutritional values in Italian Zesty Lemon & Sunflower Seed Cous Cous per 100 g:
Energy value140
Proteins4.77
Animaln.d.
Plantn.d.
Fats1.54
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.08
Net carbs24.77
Sugars1.77
Cholesteroln.d.
Fibre1.31
How many vitamins in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Italian Zesty Lemon & Sunflower Seed Cous Cous? Check out other :
- Mediterranean Couscous
- Knorr Asian Red Curry Soup with Chicken 390g
- Vegeburger mix, made up with water and egg, fried in sunflower oil
- Breakfast wrap
- Ready Baked Jacket Potatoes
- Well Well Sunflower Seeds Pasta with Cucumber and Dill 125 g
- Remeo Gelato No.1: Caffè Espresso 500ml
- Coleslaw
- British beef & Doom Bar® ale pie - with mash, gravy and garden peas
- Straight Cut Home Chips
- Chilli Baby Potatoes
- Gluten Free & Seasoned Waffle Fries
Check out the that other users were looking for