How many calories in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge per 100 g:
Energy value62
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.70
Sugars5.70
Cholesteroln.d.
Fibre2.30
How many vitamins in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iron Fortified Organic Apricots, Pear and Apple Oat Porridge? Check out other :
- Cookie Crisp
- Mixed Wholegrain Cereal Loops with Honey
- Gluten Free Jumbo Oats
- Quick Cook Oats
- Lizi's High Protein Granola 40g
- Caffè Latte Porridge
- Nākd Cocoa Loco Raw Fruit, Oat & Nut Bar 30g
- Golden Syrup Flavour Porridge
- Fruit Bowl Bar with Blackcurrant 20 g
- Sharpham Park Crunchy Spelt Bran Flakes 375g
- Crispy Rice Breakfast Cereal
- Nature's Path Organic Gluten Free Granola Pumpkin Seeds, Almonds & Raisins 312g
Check out the that other users were looking for