How many calories in Hazelnut and maple granola (Deliciously Ella)
How many calories in 1× portion
30 g
65 kcal
How many calories in 2× portion
60 g
129 kcal
How many calories in 1× tablespoon
7 g
15 kcal
How many calories in 2× tablespoon
14 g
30 kcal
65 kcal
Nutritional values in Hazelnut and maple granola per 100 g:
Energy value215
Proteins4.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs31.30
Sugars7.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Hazelnut and maple granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnut and maple granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hazelnut and maple granola? Check out other :
- Porridge Oats
- NESTLE CURIOUSLY CINNAMON Cereal 375g Box
- Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g)
- Berry Granola
- Rude Health Sprouted Porridge Oats Organic 500g
- Spooky Choc Cookie Bats Cereal
- Low Fat Honey, Oat & Almond Special Flakes
- Kellogg's Corn Flakes with Real Mango Puree 300g
- Fortified Toasted Cinnamon Squares
- Sea Bee Tree Irish Superfood Mixed Berries Porridge with Irish Seaweed 500g
- Apricot & Cranberry Protein Granola
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
Check out the that other users were looking for