How many calories in Hamlyns Fine Scottish Oatmeal 3kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
55 g
216 kcal
How many calories in 1× portion
40 g
157 kcal
39 kcal
Nutritional values in Hamlyns Fine Scottish Oatmeal 3kg per 100 g:
Energy value392
Proteins11.20
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.60
Monounsaturated3.30
Polyunsaturated3.70
Carbohydrates66.00
Net carbs58.90
Sugars1.10
Cholesteroln.d.
Fibre7.10
How many vitamins in Hamlyns Fine Scottish Oatmeal 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns Fine Scottish Oatmeal 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns Fine Scottish Oatmeal 3kg? Check out other :
- Organic Pure Oaty Porridge Oats
- Organic buckwheat flakes
- NESTLE SHREDDIES MAX Cranberry & Oat Granola Cereal 400g Box
- Cocoa & Vanilla Granola & Grains
- Maple & Pecan Crisp Cereal
- Kellogg's Krave Milk Chocolate 650g
- Hamlyns of Scotland Mixed Berry Instant Porridge 62g
- Baby Rice Breakfast
- Caramelised Biscuit Cereal
- Granola with Buckwheat, Seeds and Honey
- Sweet Cinnamon Porridge Sachets
- Big Oz Organic Gluten Free Honey Brown Rice Puffs 250g
Check out the that other users were looking for