How many calories in Granola with Cranberries, Pumpkin Seeds and Almonds (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
27 kcal
Nutritional values in Granola with Cranberries, Pumpkin Seeds and Almonds per 100 g:
Energy value387
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.56
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.44
Net carbs54.44
Sugars17.11
Cholesteroln.d.
Fibre10.00
How many vitamins in Granola with Cranberries, Pumpkin Seeds and Almonds:
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