How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
45 g
187 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value416
Proteins10.00
Animaln.d.
Plantn.d.
Fats10.44
Saturated3.11
Monounsaturated4.00
Polyunsaturated2.89
Carbohydrates67.33
Net carbs61.11
Sugars20.00
Cholesteroln.d.
Fibre6.22
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Morrisons
- Kellogg's Krave Milk Chocolate 650g
- Nutraplenish Protein Porridge Golden Syrup Flavour 60g
- Glebe Farm Gluten & Wheat Free Strawberry Oat Granola Crisp 325g
- Miodowe ringos
- Honey bunch of oats
- Avonmore Fresh Creamed Rice 500g
- Nestlé Harvest Home Corn Flakes 500g
- Super Seedy & Nutty Gut-Loving Porridge
- Berry Granola
- Baby's First Muesli
- Shreddies Original 12 x 700g
Check out the that other users were looking for