How many calories in Golden Swan Water Chestnuts Whole in Water 227g (Golden Swan)
How many calories in 1× package
227 g
104 kcal
How many calories in 0.5× package
113.5 g
52 kcal
How many calories in 50 g
50 g
23 kcal
How many calories in 100 g
100 g
46 kcal
104 kcal
Nutritional values in Golden Swan Water Chestnuts Whole in Water 227g per 100 g:
Energy value46
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.12
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.24
Net carbs7.24
Sugars2.54
Cholesteroln.d.
Fibren.d.
How many vitamins in Golden Swan Water Chestnuts Whole in Water 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Swan Water Chestnuts Whole in Water 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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