How many calories in Gem Gourmet Currants 375g (Gem)
How many calories in 1× tablespoon
15 g
41 kcal
How many calories in 1× handful
50 g
135 kcal
How many calories in 2× handful
100 g
270 kcal
How many calories in 1× cup
130 g
351 kcal
41 kcal
Nutritional values in Gem Gourmet Currants 375g per 100 g:
Energy value270
Proteins2.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs65.00
Sugars67.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Gem Gourmet Currants 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Gourmet Currants 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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