How many calories in Fruity Couscous (Iceland)
How many calories in 1× package
250 g
453 kcal
How many calories in 0.5× package
125 g
226 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
453 kcal
Nutritional values in Fruity Couscous per 100 g:
Energy value181
Proteins4.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.60
Net carbs25.30
Sugars12.30
Cholesteroln.d.
Fibre4.30
How many vitamins in Fruity Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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