How many calories in Fruit & Nut Mix (The Co-operative Wholefoods)
How many calories in 1× package
60 g
267 kcal
How many calories in 0.5× package
30 g
134 kcal
How many calories in 50 g
50 g
223 kcal
How many calories in 100 g
100 g
445 kcal
267 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value445
Proteins10.90
Animaln.d.
Plantn.d.
Fats23.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.10
Net carbs40.80
Sugars39.50
Cholesteroln.d.
Fibre4.30
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Mix? Check out other :
- Hometown Bagel Chicago Style Bagel Chips Everything 56.7g
- Occasions Party Mix Four Cheese & Mediterranean Herbs Flavour 90g
- Metcalfe's Ricecakes Milk Chocolate 34g
- Kallo Torinesi Breadsticks 125g
- Tropical Fruit Mix
- Salt & Vinegar Flavour Potato Snacks
- Golden Wonder Fully Flavoured Cheese & Onion 6 x 25g
- Bacon & Tomato Potato Crisps
- Spring Onion & Italian Cheese Pitta Chips
- Stack a Snack
- Sweet Chilli Lentil Curls
- Fruit & Seed Mix
Check out the that other users were looking for