How many calories in Fried Onions (Ikea)
How many calories in 1× portion
30 g
86 kcal
How many calories in 2× portion
60 g
172 kcal
How many calories in 3× portion
90 g
258 kcal
How many calories in 0.5× portion
15 g
43 kcal
86 kcal
Nutritional values in Fried Onions per 100 g:
Energy value287
Proteins3.00
Animaln.d.
Plantn.d.
Fats21.33
Saturated11.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars5.33
Cholesteroln.d.
Fibren.d.
How many vitamins in Fried Onions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fried Onions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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