How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value138
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Whole Rainbow Trout? Check out other :
- Battered Large Haddock Fillets
- Keohane's of Bantry Seafood Mix 250g
- BBQ Flavour Jumbo Whitefish Fillets
- Raw, Peeled & Deveined King Prawns
- Smoked Haddock Fishcakes with a Melting Swiss Gruyere and Spinach Centre
- Cheese & Chive Fishcakes
- Thai Style Prawn, Chilli & Lemongrass Fishcakes
- Raw Large Canadian Scallops
- Salmon Fishcakes with a Cracking Creamy Lemon Centre
- Hot Smoked Lemon & Pepper Sea Bass
- Lightly Kiln Smoked Salmon Fillets
- Wholegrain Under The Sea Cod & Vegetable Shapes